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Scientists are always looking to plants to find medicinal and therapeutic secrets. Discoveries of natural compounds within the olive tree and olives, provide promising health and medical benefits. Organic olive oil has significant health related properties that have spanned centuries and cultures in the Mediterranean.

The Mediterranean olive dates back 6000 years and was native to Iran, Syria and Palestine (Asia Minor). From there it spread to the Mediterranean basin. It is one of the earliest known cultivated trees. According to the Bible, an olive leaf was that which a dove brought back to Noah, as an indication the great flood waters were abating.

The olive tree thrives best in a sunny position and climate. A rocky subsoil suits it well. The trunk is knotty, hard, and gnarled, the bark smooth and ash colored. Olive wood is valuable for its durability and is crafted into many items such as gourmet cooking utensils. The olive tree experiences slow growth, but it lives very long. It is reported that the olive trees on Mount of Olives in Jerusalem, are over 2000 years old. It is commonly believed the Bible passage of the fruit thereof shall be for Xe banh mi cha ca meat, and the leaf thereof for medicine, refers to the olive tree. Olive leaves are silver grey-green, and possesses the health qualities of olive leaf extract which is pressed from them. Extracted from olive leaves is a bitter substance named oleuropein. In the 1960s researchers reported that oleuropein lowered blood pressure in animals, this caused immediate medicinal interest in the olive leaf. There are new studies that indicate olive leaf extract may be a natural preventative against the common cold and flu.

The olive is believed to be a source of wealth for the Minoan Kingdom. Egyptians tombs dating back as far as 2000 BC have been proved to contain olives. The Greeks spread the usage of olives to the Romans who, in turn, spread it across their vast empire. The use of olive oil has been advocated by many xe bán cà phê take away religions and cultures. The early Greek Kings were anointed with olive oil. It was also used to anoint winning Olympic athletes. Across many cultures, olive oil is recognized for healthy benefits for both the inner and outward body.

Some research indicates extra-virgin olive oil is the most digestible of the edible fats. Olive oil also it helps to assimilate vitamins A, D and K in the human body. Benefits of consuming olive oil include slowing down the aging process and helps liver, bile, and intestinal functions. Olive oil is valued for its culinary attributes and organoleptic virtues, these being: flavor, bouquet or aroma, and color. Various grades of olive oil are derived from the time of pressing. Earlier pressings are regarded as better quality. Cold pressed olive oil is a pressing process requiring no heat or chemicals, which destroy vital nutrients. This olive oil is generally the best to use for cooking and healthy cuisine.

Olive oil has been extensively used in cooking and forms an integral part of the basic Mediterranean diet. It is a healthier substitute to butter. Strong and pungent flavored olive oils are great for frying fish or other items having a strong flavor. Extra virgin olive oil goes well with salads. A late harvest mission variety olive oil, which is mellow, can be used for baking cakes. Gourmet olive oil is a healthier and tastier substitute to other fatty cooking oils. The health benefits of cold pressed olive oil already have federal agency approval. The U.S. Food and Drug Administration authorized marketing ads that say organic olive oil helps reduce the risk of coronary disease and disorders.

Given below is a simple recipe for olive oil bread dipping sauce.

Bread Dipping Sauce

Servings : 2 – 4

Preparation time : 10 minutes

Ingredients:

cup virgin olive oil

1 tablespoon fresh parsley, minced (Italian parsley is best)

1 tablespoon fresh basil, minced

teaspoon fresh rosemary, minced

1 tablespoon fresh garlic, minced

1 teaspoon oregano

1 teaspoon thyme

1 teaspoon black pepper

teaspoon red pepper flakes, crushed well

1/8 teaspoon fresh lemon juice

Salt, to taste

Method:

Heat the olive oil in a pan. Add the garlic and saut till it changes color. Add all the other ingredients and cook for about 2 3 minutes. Remove from the heat. Serve as a bread dip.

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If you have ever tried to sell your house, you know that there is a feature found in the kitchen that can make or break the sale. We are not talking about spacious cabinets a farm sink or a glorious pantry; Xe banh mi cha ca rather we are referring to the oven. People are extremely loyal to the types of ovens they are used to and I am sure that more than one couple has absolutely loved a house but failed to make an offer because the wife refused to consider a house with an electric oven. While there are a few other cooking options out there, the two most popular choices are an oven run by natural gas or electricity, so what is the real difference between a gas oven and an electric oven?

A gas oven is the better choice for roasting. Heated by a flame that is powered by natural gas, the temperature can fluctuate slightly, making baking a game of guesswork. It is hard to bake a prefect batch of cookies when the heat in the oven can be slightly different with each cookie sheet you slide onto a rack. Electric ovens are much better at baking because their heat is even and steady. They arent so good at roasting or broiling and can produce meat that is a little on the dry side if you cook it at too high a temperature. Of course the optimal choice is to have both in your kitchen, a gas stove for roasting leg of lamb and an electric stove for baking pastries.

Often the decision of which type of oven to buy is really made based on what type of stove you prefer. If you are purchasing a range that includes the stove, you have to take the burner into account when deciding what to purchase. When it comes to stoves, gas ranges provide a heat that is much easier to control. When you turn the burner down, the flame receded causing the heat in the pan to immediately drop. When you turn down the burner on an electric stove, the temperature of the burner has to drop naturally before the temperature in the pan can go down. It is very easy to over cook food on an electric stove, and takes a bit of getting used to before you can time things to perfection.

When it comes to savings, electric ovens tend to be a little more expensive to run than gas ovens. It costs more per minute to pay for the electricity to run and electric oven than it does for the gas to run a gas oven. It even costs more to run a microwave than it does to run a gas oven. While the cost of running an electric oven is more, if you were to comparison xe bán cà phê take away shop for a gas oven and an electric oven that were of similar capacity, the gas oven would probably cost you more.

As far as safety is concerned, either oven should be safe, although with gas ovens there is always a risk of a leak While this is possible, it is highly unlikely.

When it comes right down to it, there really isnt an answer for the question which oven is better, gas or electric. The truth is that the answer to which oven you should own is a highly individual one that has to take into account your cooking style, price range, and of course the most important factor, what type of hookup your kitchen has.